NYCfitfam Founder and Lifestyle Expert Jamie Hess offers a holistic approach in getting the whole family back into wellness for the fall.
She says out with the old, and in with the new! Back to school time marks an opportunity to reset and regroup from the lazy days of summer to healthier habits as Fall sets in. Jamie says we need to focus on our home and nutrition.
If you’ve let your good-for-you routine take a vacation the past few months, fear not! Fit Fam founder and Wellness Lifestyle Expert Jamie Hess is here to help you get back on track.
Jamie Hess is a wellness lifestyle expert and the co-creator of @NYCfitfam. Named “one of the seven fittest couples on Instagram” by Women’s Health magazine.
