In this week's Fitness Friday, Robbie Raugh gives tips on getting ready for spring biking season. Using a bike trainer stand inside is one of the many ways to get ready for the season. Robbie stressed the importance of making sure you replace your helmet at least every five years. For more information, please visit robbieraugh.com
Posted
and last updated
Copyright 2021 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
