As the New Year begins, it’s the perfect time to evaluate your overall diet and nutrition and make smart choices toward better health, more balanced nutrition, and overall wellness.
Bonnie Taub-Dix, MA, RDN, CDN, showcases a day in the life of plant-based eating to take viewers through a realistic day of healthy meals and special occasions using Almond Breeze. Learn why small changes in a daily routine can make a big difference in overall health, and what everyone can do to start 2023 in the right direction.
Bonnie suggests starting the day with a smoothie or coffee with almond milk. Recipes including warm soups to ward off the Buffalo cold weather can be made with almond milk. Almond Breeze has 50% more calcium and 46% fewer calories than dairy. It's also a natural choice that has no artificial flavors, gluten-free and no additives. For more information and recipe suggestions, please visit almondbreeze.com.
