Winter blues are real. During the blizzard of 2022, everyone was stuck in their homes for upward of 6 days. Dr. Karl Shallowhorn from Mental Health Advocates of WNY joined Emily to talk about how to cope and who you can call.
For more information contact:
MENTAL HEALTH ADVOCATES OF WNY
CALL: (716) 886-1242
SPECTRUM CARES LINE
716-882-4357
YOUTH CRISIS HOTLINE
or
24 HR CRISIS HOTLINE
Buffalo and Erie County
716-834-3131
There are people standing by that want to see you healthy and ready to help.
