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Healthy Options: Go-to Grocery Guide

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Taste and See has partnered with Independent Health's Healthy Options to bring you fresh recipes and delicious, diet-conscious dishes. 

 

Healthy Options Buffalo is a not-for-profit that helps Western New Yorkers make healthy decisions, whether eating in or dining out.

 

This week's Healthy Options item takes us to your local grocery store. Have you ever had trouble navigating the aisles for a healthy bite? Independent Health Nutritionist,  Brianna Bartholomew is your go-to guide for making nutritional choices in a season full of sweets.